1 Sep
2010

Draggin A into September

Thankfully the worse of this sinus thing seems to be over. I fully blame this one on JamesT — who came back sick from his trip. On the day I left with Joyce for my long weekend trip, I started with the sore throat and knew I was getting the same crap. Loaded up on meds while at mom’s, but she has no understanding of anybody being sick, so it’s not like I got much rest in. Up late, up early, go go go — popping meds, trying not to be angry at continually being referred to as “grumpy” for one reason or another, and the inevitable forced brightness of mood, just left me completely worn out.

Sunday, Monday, much of Tuesday — I’ve just been wiped out. Slept without meds last night, though. Still draining, though it’s not making my throat sore anymore. As such, haven’t worked out at all since last Wednesday. Feeling sore and stiff today, but haven’t decided on whether to go. Might just give in and go climbing tonight, if that’s James’ plan. Should do both, but just still feeling slack and without the gusto to push it right now.

Also haven’t logged calories since last week. I’d say I’ll start it all again tomorrow, but then tomorrow we hit the road for Alabama for another long weekend. So, I guess this is just an acknowledgement that my schedule is disrupted through the 7th, or for about another week. I’m just going to do what I can do, try not to be insane, and go with another weigh in on that day to see where I am.

24 Aug
2010

Because I just don’t know

I have a half dozen outlets I use to vent stress, exclaim joy, record life, or inform whatever audience in whatever way. I babble long-winded here, or use Facebook to vent with limited characters, or stress-release to a locked LJ audience, or whatever. Now I’m also trying to follow a daily “brief” journal notion — which I’ve set up as Flerlyone.wordpress.com or here for LJ. It’s a sentence or two summary of each day — to offer remembrance of things, good or bad, every day, so I can better review where I am in my life and move forward. It’s a recommended habit from The Happiness Project website.

What I’ve learned already is that though I may struggle every day to analyze myself, I can get really defensive when somebody else does it for me. In the past year, one friend who really only ever sees my Facebook quips, has pointed out that one: I seem to be sick a lot, and two: I apparently have more job stress than anybody else he knows.

Isn’t it fairly run-of-the-mill for people to vent about their jobs? Doesn’t everybody’s job suck? Or have I been kidding myself that the amazing perks of this no traffic, work-at-home in my PJs or workout while I work, and don’t keep track of days off gig do not really offset the intense bouts of crap that I sometimes have to deal with for work. I have noticed it directly affects my sleep — I cannot let work issues go, and I often worry through the night over one thing or another regarding work. That stress builds until I go on crazy i-cannot-figure-out-what-i’m-hungry-for eating sprees. I definately have the chocolate-cures-all-that-ails-you mindset when it comes to work stress, but I guess it cures all but “fat”.

Where I used to find myself so engrossed in an issue at the computer that I would realize I hadn’t moved in my chair for hours, I’m now finding that same thing standing at my treadmill desk. When I noticed my walking log was varying from 1-6 miles depending on the day, with me spending the same amount of time at the treadmill, I figured something was going on — and it was. Some days I start working and zone out until I get hungry — then realize it’s lunch and I’ve just been standing there in my pjs all morning not even making time to put on clothes or shoes to walk in, let alone turn the treadmill on. Standing is supposed to be better than sitting, but I never thought I’d get comfortable enough to zone out like that standing.

I am also still forcing myself to log every damned calorie, even if it is a binging-snack-fest of a day. I want to see for real how many of those days I have. Because I think, in my mind, it’s not really that many… or it’s a few in a row from some work crisis, then I have a while where things are “normal” and I can focus again. My facebook friend seems to disagree with that, but there’s nothing but actual tracking the info that can say one way or another.

And then the question becomes, how many days of high bloodpressure, no sleep, insatiable-stress-hunger over work are okay? Can I keep this job and find any peace or happiness?

21 Aug
2010

A month already?

Just an update to mention that in the midst of a hell of a week of work, on Friday I popped over to workout and was suprised to discover my welcome message on the computer told me it was weigh-in and measurements day already. They do this once a month on your anniversary day, so mine is the 20th. She asked if I wanted a printout of the measurements, but I couldn’t think of why… I guess why would have been so I could add up inches lost, but it had been a long day.

I do recall that by their measurements, I’d lost 4 1/2 pounds and I do know pretty much every measurement was less than the original, by about a 1/4-1/2 inch. My grand plan of going 5 times a week only turned out to be 3 times a week (which is what they recommend anyway), though I’d still like to up that. Trying to work-out with the computer coach has been getting harder and harder as it pushes me each visit, and I find that I’m ending up with really sore tired muscles in the evenings after a workout. Last night my arms were just throbbing all night from the workout, so much it kept me from sleeping. But, that’s what Tylenol is for.

So far, so good. Still very happy with the choice to join Curves. Love the experience every time — people are so nice there, and there’s always good conversation to make the time pass but the computer coach keeps you working hard despite it.

14 Aug
2010

Recoup, regroup

Friday was a complete and utter bust. Slept for crap, and even though I woke up at 7 and tried to get going, giving in to the urge to just lay back down for a minutes after I killed the alarm allowed me to knock out until a bit after 11. Good thing they don’t really call me too much on Fridays, especially after me reminding them that I’d like a pay increase if they continue to want me to work more than the 3 days they pay me for.

Just felt like crap all day, though — sore body, yes, but mostly just muddle-headed and tired. Everytime I’d eat something I’d feel better for a little while, which led to me going stupid on calories yesterday — 2300 for the whole day, and never managed to drag ass to the gym or really walk.  Didn’t bother to step on the scale this morning — who needs to add to the depression.

Even with sleeping in, I was out by shortly after midnight and barely dragged ass up today. Did, though — went to work out, then indulged in a small coffee from Starbucks for 150 total calories. Calling that breakfast.

My deadline day is here, though — today absolutely has to be spend doing my closet project or else James may very well kill me when he gets home. Just finished a salad for lunch, already worked out, and feeling functionally better today, so no excuses. Taking myself off the grid for the day to get this done!

11 Aug
2010

Stress nosh?

Well, I hit 1471 calories today. Was less than 1200 after dinner, but had to work a while longer — which ended up another 3 1/2 hours, and when I finally sat down I was just starving. It’s probably all just stress eating, but I added a bunch of carrot chips, some light dressing for dip, and one string cheese to the day. Sure I’m over calories, but at least I didn’t let myself go for any junk today.

Have an 8am conference call — the third one, actually — with the same british lady who has been driving me insane for a couple weeks. Haven’t dealt with a client this nit-picky in a really long time. Argh. Definately stress-related “noshing”… not sure how to beat that one.

Oh, and other than all the standing to work, didn’t walk, bike, or go do my circuit today. Glorious! Well, tomorrow is another day. Must just try not to nosh out AFTER I go over the mockups with her tomorrow.

10 Aug
2010

And here’s where I have to tread carefully…

So, it’s about to hit 6pm, and I just checked my food log to realize I’ve had a whopping 390 calories today. Errands today screwed up my afternoon snack, so now I’ve got this motherload of 800ish calories just staring at me waiting to be filled. My mind is realing from all the options that allows me.

Clearly I’m delerious as well as light-headed, if I get all excited about having about double this weeks planned dinner calories to play with. Maybe I should snack now to prompt some common sense, then dinner a bit later when I’m sane.

I was down 3 lbs today from Friday. Wasn’t looking forward to today’s circuit after being so sore last night, but did the whole thing next to a new girl who had lots of questions about the machines and proper form for me to answer and distract myself with.

Update  7:15: I’m going to regret it when I’m hungry again tonight, but AJ agreed: A big dinner was awesome. Tilapia, fresh asparagus, couscous with sun-dried tomatoes, and a smart-ones mint-chocolate sundae. Soon as the fish went in the oven, AJ went nuts, so I let him lick the plate clean after. And I have 21 calories to spare…

9 Aug
2010

*sigh*

What I am is headachy, tired and grumpy. Have done very well sticking to the calorie plan this week, though it’s been more like 1200-1250, but I can live with that. The complete crap-hurricane that hit with work today did an excellent job of keeping me distracted enough to not realize my stomach was growling. Ate a late lunch, then I think it might have been a minute after 5pm when I said “fuck-it-all!” and headed out the door to go workout. Only managed to walk 2 miles today, as I’ve been on the phone most of the day. Might walk some more this evening, but right now… I just don’t know.

Not sure why am I getting these headaches; whether its related to the lower calories or not. I’m sleeping enough, maybe I should get some vitamins again and drink more water. I have cut out my morning coffee or chai for the week, just because I like it with creamer, and even sugar-free eats up 100 calories a day I didn’t want to spare on liquid — so may this is caffeine withdrawal related? I think I’ll test that with a diet mountain dew caffeine overload ASAP.

Have not begun to tackle massive-closet-overhaul-project, but perhaps after dinner. Was too tired from gym to even make dinner immediately, but did spend some time checking out my bike when I got home, knocking off the cobwebs. Needs some air in the tires, but overall looks good. Tomorrow’s after work plan is to load it up in the car and drive it to Stone Mountain to do a loop at the park — thus not having to deal with after-work traffic between here and there on a bike — pending I actually managed to sneak off over lunch tomorrow for my circuit workout and don’t have to do that after-work.

Caffeine now, and dinner.

PS. Not sure where Lean Cuisine gets off calling this crap “pizza”…

Update: Walked 1 more mile, but legs are sore from the circuit workout. I see a hot soak in my future. Also, ammending my Project 40 wordpress to post these to [info]kikide

7 Aug
2010

ARGH – Day 2?

My head is pounding, and I’m tired, tired, tired.

1211 calories for yesterday, and with my expected snack for later figured in it’s 1211 for today, too. Strangely, the meals were different each day, but it just worked out.

I have cleaned and cleaned, and generally tried my best to keep myself distracted, but like every other low-cal endeavor I’ve tried, I’m obsessively hungry. It’s a mental thing, this feeling deprived. The plan to stretch the calories over several snack/small meals has been helping some, but it feels like I’m eating constantly today.

The urge to say “fuck-it” and head out for some fast food is also persistent. =\

6 Aug
2010

Here goes…

Today starts my week of 1200 calories or less a day. I’m also trying to hit my 30-minute circuit workout every day — though they are closed on Sundays, and walk at least 4 miles. I’ve got plenty of household things planned to accomplish, so I won’t be tempted to go out and spend any money — or pick up fast food, and a work project I hope to finish that I just haven’t found motivation on. James pulled a bunch of new music for me before he left, so plenty of stuff to blast while I clean house and scare the cats. I’m also trying to get my calories in before 8pm this week, so I can try to go to bed and get up at a reasonable time. Noticed in the past that cutting calories this much tends to make me sleepier, so I’m going to try to stay on top of how much sleep I get, too.

Anywho, I expect to be pretty much off the grid this week, so I can focus. Already learned in the weeks I’ve been logging how quick I can let things get out of control if I’m not on top them. Haven’t tried a solid week of this low of calories, so I guess I’m prepping for the worst.

1 Aug
2010

Blogging for Schmucks

So this morning at mom’s didn’t go as well as yesterday did. I suspected this would be the case when I was awakened at around 3:30 in the morning by my mother, who wanted to wake me to apologize for possibly waking James by accident. He hates the waterbed there — as do I, which is why we usually sleep upstairs except in summer when it’s stifling — he was miserable anyway with his aching foot, and had sprawled out on the little bed in the room next to mine instead of trying to battle me for the one good spot in the center on the waterbed all night. Mom, for whatever reason awake at 3:30, had been wandering downstairs, noticed a dim light from beneath that room’s door, figured she’d left some light on in there by accident, and opened the door to see what it was. Instead she found James sprawled out asleep by the dim light of his computer. She is surprised, but manages to close the door. She then comes in to wake me and let me know that she might have woken up James, she’s not sure, asks me how his foot is, then tells me to apologize for her in the morning.

The scent of breakfast permeates the air well before 8. The kitchen is on the floor above my room, but it’s like she’s brought coffee and sausage and muffins downstairs and has been walking them outside my doorway with a fan. When I finally manage to get out of the ridiculous waterbed, flipping half the covers off the other side in the process, I go upstairs to find my place at the table ready with a coffee mug, silverware, a survey from her recent doctors visit and an ink pen.

I recognize it as the survey she showed me briefly yesterday, saying it was the 2nd one they’d sent, so she figured they really wanted her to fill it out, even though they didn’t really want her to fill it out, because she didn’t have anything good to say about them and they must know it. This must be some subtle hint that she’d like assistance filling it out — help me, or no breakfast… or something like that. She does allow me coffee before telling me what to write for her on the comments sections. I do so, then go back and fill in all the circles she has put a tiny check mark within. She notices — “Oh, I was supposed to fill in the dots?” she asks me. Yeah, I said, it says it here, and even shows a picture, then again on the back, but it is no big deal. She comments that it must be a nightmare for me to have to deal with someone as stupid as she obviously is.

Here is where it begins to dawn on me the the mood she is in. It is Sunday morning. We, at some point this day, will leave, and she knows it. It’s do or die time, nothing to lose, so she’s going to at last say and do all the things she’s been afraid to, lest we leave earlier than Sunday. I try to brace for it, but I’m on little sleep — and for a moment wonder if I’d dreamt the 3:30 wakeup.

She puts a plate in front of me, and then asks me if I’ve ever just sat outside in the mornings and listened to the birds. She sometimes takes her coffee out there, and it just feels to her like they’re talking to her. Do I know much about what kind of birds make what sounds, she inquires, and as I’m about to mention that James is actually pretty knowledgeable about that sort of thing and she should ask him, she stops me by continuing to speak. There’s one bird, she is saying, who just says “She’s weird. She’s weird.” and she’d like to know which bird that is. The others are nicer, though. Some just say “He misses you, too.” 

She is still talking, but I am running through a kaleidescope of conflicting thoughts: laughing to myself because she thinks the birds call her weird, and sad because I know who she misses. Then of course concerned that she seems fairly serious about the birds talking to her. Then part of me just relaxes and thinks — you got your insane imagination from somebody, and here it is in your mother. Sure she may never have really learned how to express herself well, but she’s got the same crazy worlds spinning inside her head, imaginings of paths not taken, what ifs, and this is clearly her trying to share something meaningful with you. I’ve spent too long in thought, though, and she has stopped her story, sensing something from me. She laughs, and calls herself crazy. The birds are right.

It’s come up several times in this short visit that it’s been nearly 10 years since Dad died, and she’s just again mentioned missing him — so where her thoughts are is apparent to me when she next asks if I remember the song “In the Arms of the Angels.” Sure, I say, but she reminds me anyway that sis-in-law Donna had asked someone to sing that song at Dad’s funeral — the mother of Donna’s son-in-law, Adam, she says. I vaguely remember someone singing, sure, I tell her. She then goes on to ask if I’ve noticed the song being played in the animal abuse ads on TV now, and with only a quick aside about how she knows there are people even where she lives who are just that cruel to their animals — she proceeds to tell me she now has mixed feelings about Donna because of that song on those ads. I guess I’m trying to lighten her mood a little as I point out to her that it doesn’t seem right to be upset with Donna because she chose a song that would 10 years later be in animal cruelty ads. She does laugh at herself there, then goes on to say that Adam’s mother seems to be looking well after 10 years. Oh, you’ve seen her lately, I ask? Sure, mom replies, then asks again whether I’d seen the animal cruelty ads, because they show the singer in them. That’s Sarah McLachlan, I tell her. Sure, she replies, then adds, “Isn’t that Adam’s mother?” No, no it really isn’t.

I would feel better about any of this if she would ever actually laugh at herself when these things are pointed out to her, instead of just smiling awkwardly. I still turn it over in my brain whether she really thought that only Sarah McLachlan could sing that song and thus Adam’s mother must be Sarah McLachlan, or whether it was some sort of weird attempt at humor. If it is her sense of humor, she doesn’t seem to make herself laugh, and these “incidents” just make us awkward for a bit.

She goes on to tell some stories of yard work, and of Joyce’s spy — the neighbor across the street, whom mom actually likes very much, but is certain has no life except to spy on her and report every weird thing she does to my sister. At least, every weird thing she does outside, because, of course, Pete has put hidden cameras throughout her house on the inside. She hasn’t found them, but knows Pete is good with “the technology” and since he installed her security system, he must have put in cameras, too. She is bolstered by the fact that Joyce once said to her “We know more than you think, mother” in some context that has long since been lost in a faraway phone conversation — but can only mean she has spies. The neighbor is a pretty good actor, mom says, because the other day when he went for his mail mom asked him if he’d seen the turtle she tried to help across the road and he said no. She knows he did, though, and that after they spoke he went straight in to call Joyce with an update.

While I finish eating, she excuses herself to get her new cellphone so I can give her one last lesson in it’s use before we leave. We went over it yesterday, but when she brings it, she slides it to me, then starts to take my dishes. I point out that I already know how to use the phone, so why doesn’t she have a go with it while I deal with dishes and just guide her.

She takes a couple pictures, and is happy at having a phone with a camera. Then she reads off names to me to prove she’s found the contact list. I’ve put in entries for My Home Phone, My Cell Phone, and My Email — because she told me people ask her for them and she can never remember so she tries to look them up. She gets to the entry “My Home Phone” and says it as “Your home phone”, then asks, “Is this how I call you at home?” Read it again, I suggest. Whose home phone is that? She decides to call it; her home phone rings. At last she gets it, and again laughs at herself.

“Why don’t you try calling Joyce to see how she is feeling today”, I suggest. I’ve come back to sit by her, so I can watch what she is doing more closely. On the screen are five names at a time in the phone list, with only one highlighted. She is scrolling down, and as soon as Joyce’s name appears, she stops and asks me how she tells it to dial. The entry two above Joyce is actually highlighted, which happens to be James — who is still asleep downstairs, so I stop her from hitting the green phone button she has discovered on her own. I point out which name is highlighted — and she laughs about having accidentally called James before probably by doing that very thing.

She passes me the phone and tells me to call Joyce, at which point I get up to go get dressed. “If you can’t figure out how to use that phone I guess you’ll never find out how she is,” I say. She manages to call, and as she is talking to Joyce, I have finished my coffee and am walking to put the mug in the sink. I hear her tell Joyce how mean I am, and that I’m wearing a jacket in the house on the first day of August, and aren’t I ridiculous — then she says “oh, if Kim hears me say that she’ll get mad.” I’m 4 feet in front of her at the sink, she is facing me, and this is what she has said. The birds are right.

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  • A good surprise September 2, 2010
    I’ve been dreading the first visit to the fabulous new climbing gym, with it’s annoyingly convenient location, ever since everyone went nuts with it just being built, but with a month of circuit training under my belt, I could tell I was stronger than the last time I’d tried. Could still lose some weight, but […]

 

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