Day Twelve – Stone Mtn
James solo again. Rough day, apparently. “Running & Arms”.
Tomorow he said to bring mats for ab work, and that’s going to be my first day back.
Tags: diet-log
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Daily One Sentence
- Life in the middle gets you behind February 28, 2018Three years since any blog entry at Flerly.com, but recent headlines and facebook posts from friends had rekindled an urge to write.
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Running -> Steam Engines & Squat jumps -> Running -> Dips & Pushups -> Running -> Glute work (fire hydrants, kick backs) -> Running -> Row boats & Pushups -> Running -> side shuffle -> Running backwards -> Running
April 1, 2008 @ 11:28 am