Day Twelve – Stone Mtn
James solo again. Rough day, apparently. “Running & Arms”.
Tomorow he said to bring mats for ab work, and that’s going to be my first day back.
Tags: diet-log
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Running -> Steam Engines & Squat jumps -> Running -> Dips & Pushups -> Running -> Glute work (fire hydrants, kick backs) -> Running -> Row boats & Pushups -> Running -> side shuffle -> Running backwards -> Running
April 1, 2008 @ 11:28 am