The last Abs day on the mats, and a hell of a rough abs day. The pfizer scissors, bicycle, reverse bicycle, regular scissors triple set was a dirty dirty beast.

Also attempted to play some tennis today with James, since his usual partner couldn’t go. Don’t think I’ll be going again, between the early afternoon heat and the quantity of school unifomed girls who show up for afterschool tennis camp, but I can see why Mr. T and his co-worker like to go. The heat was a bitch, but from just a little of the side-to-side tennis motion, my lower calves and ankles were killing me, especially the right leg. I guess they were still feeling kind of weak from all that side shuffling in the uneven field for house of pain yesterday. Man those uneven grassy fields just kill my ankles… I have no strength in those foot stabilizing muscles still.

Tomorrow will be a day of running, though. Let’s hope it’s all on the good flat areas.