Day 6 brief

6 Feb 2010 by flerly, Comments Off

Sleep schedule is more sleep, less schedule. My right shoulder and neck are tweaked from who knows what. Did some light calisthenics to try to loosen it all up, but it just really hurt. Ended up with just walking an hour on the treadmill and nothing else. Still sore, and kinda down at being so sore from nothing in particular. Tomorrow’s another day — though, that day is mom’s birthday.

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    I’ve been dreading the first visit to the fabulous new climbing gym, with it’s annoyingly convenient location, ever since everyone went nuts with it just being built, but with a month of circuit training under my belt, I could tell I was stronger than the last time I’d tried. Could still lose some weight, but […]

 

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