Archive for the ‘Workout’ Category

21 Jan
2010

An interesting read for motivation

Can weight loss be about fun and games?
http://exercise.about.com/b/2010/01/21/reader-success-story-how-julie-lost-75-pounds.htm

29 Sep
2009

accomplishment

For no particular reason I care to disclose, I just felt the urge to say today that I’m feeling a

29 Aug
2009

I’m really doing this…

Dear Kim,
Congratulations! You are now registered for US 10K Classic 2009. Please check the event’s official website for updates: http://www.us10k.org
Your

25 Aug
2009

Arden Gardens 2-day cleanse that Dale mentioned

The Two-Day Detox
For two days enjoy fresh citrus juices which provide the body with over 100% of the

18 May
2009

Monday…

Almost didn't drag out of bed today… stupid History channel keeping me up until 2am. Was feeling sort queasy and

15 May
2009

Wacko me

So, I "double-dipped" and went to morning and afternoon bootcamp yesterday based on Shelly's request, but didn't end up needing

14 May
2009

Welcome to bootcamp bitch-fest (apparently!)

So, I've slacked on posting about going to classes lately because our group has been so small, we're pretty much

7 May
2009

Month 3 at last

Taking a week off was tougher to recover from that I had imagined it would be. I did 3 days

30 Apr
2009

Little update

I feel almost human today. Peeling like mad, but at least most of my back doesn't hurt so bad to

29 Apr
2009

Bootcamp Month 3… postponed

Well, thanks to my own massive stupidity, and I believe a bit of hyper-sensativity from some of these meds, I

 

March 2010
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