Can weight loss be about fun and games?
http://exercise.about.com/b/2010/01/21/reader-success-story-how-julie-lost-75-pounds.htm

For no particular reason I care to disclose, I just felt the urge to say today that I’m feeling a

Dear Kim,
Congratulations! You are now registered for US 10K Classic 2009. Please check the event’s official website for updates: http://www.us10k.org
Your

The Two-Day Detox
For two days enjoy fresh citrus juices which provide the body with over 100% of the

Almost didn't drag out of bed today… stupid History channel keeping me up until 2am. Was feeling sort queasy and

So, I "double-dipped" and went to morning and afternoon bootcamp yesterday based on Shelly's request, but didn't end up needing

So, I've slacked on posting about going to classes lately because our group has been so small, we're pretty much

Taking a week off was tougher to recover from that I had imagined it would be. I did 3 days

I feel almost human today. Peeling like mad, but at least most of my back doesn't hurt so bad to

Well, thanks to my own massive stupidity, and I believe a bit of hyper-sensativity from some of these meds, I