Mood has been terrible — on the verge of shut-down. Just don’t want to tackle anything. I haven’t been Jazzercising

I just wanted to make a quick note that I’m doing that freezing to death after exercise thing again. It’s

Getting Enough Vitamin E10? By Terry Dunkle, DietPower Editor-in-Chief Most Americans have never heard of vitamin E10 (at least not

I’m logging every bite that goes into my mouth — from the birthday cake and shots to the taco bell

I think today we decided on 20lbs by the end of April as our first mini-goal challenge. Something probably ambitious

Monday — do I get up for morning Jazzercise at 9:30-10:30? No, because I’m expecting a phone call regarding the

Okay, maybe I’m just flashing back to the 80s and this is reminding me of aerobics classes I used to

Unlimited Jazzercise class visits to any location, today through March 15th! I went to the Decatur location, and it’s right

I woke up this morning at 6:20AM, reached for the alarm, and just felt like crap. Not “sick”, just sore.

Right now, I’ve got 3 weeks of bootcamp left – Monday through Thursday mornings, 7:30-8:45AM. That will get me to