Just when I was considering spending some dough on sessions with a personal trainer, I find this: If you like
Archive for the ‘Workout’ Category
29
Mar
2005
2005
Aerobic Fitness Accelerated
(HealthDayNews) — If you want to improve your cardiovascular health but are nervous about overdoing it, the American College of
22
Mar
2005
2005
Sun-dried Tomato & Bean Risotto
Sun-dried Tomato & Bean Risotto 1 oz. sun-dried tomatoes 1/2 small onion 1/2 cup fresh spinach 1/2 clove garlic 1/4
21
Mar
2005
2005
Get A Better Butt Without Leaving Home
1. ANKLE WEIGHT BUTT BLASTER — Place an ankle weight on your left ankle. Get on the floor on your
18
Sep
2003
2003
quote?
From now on walking is my beer, and feeling good is my hang-over. – Homer Simpson
12
Sep
2003
2003
Just the facts….
The diet… Atkins. Visit: http://www.atkins.com The exercise (every day, btw) is from a selection of the following: Leslie Sansone 1
Blossom
Brad the Mad
BrandyGOAT
HotMess Princess
Magalagadingdong
Random Rants?
Rock Paper Fire
Sarah Johnson Photography
Sniper Bear
The Happiness Project
WWdN: In Exile