Archive for the ‘Workout’ Category

16 Jun

Flat abs begin in the kitchen

I heard someone say the other day “You know theĀ old saying: flat abs begin in the kitchen“. Well, I’d never [&hellip

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  • Life in the middle gets you behind February 28, 2018
    Three years since any blog entry at, but recent headlines and facebook posts from friends had rekindled an urge to write.

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