How Your Thoughts Affect Your Body — By Jason Anderson, Certified Personal Trainer I love motivational quotes. One of my
Archive for the ‘Workout’ Category
2009
Days… of our lives
Amazingly was in the middle of an update to this when the power went out yesterday and haven't found the
2009
Day 19
Saturday! One simple thing I read yesterday made today go so much easier…. concrete, as in concrete sidewalks is the
2009
Day 18
Friday – Here's a new saying for you… “Curiosity gave the cat blisters.” So, took off at lunch to give
2009
Day 17
Thursday was “Indian Run” all the way around the mountain, for almost 5 miles total. Whole group in a line
2009
Days 15 & 16
I am still battling just being totally exhausted all the time. Tuesday, no bootcamp for me due to meetings, then
2009
The Dirty Dozen: Top 12 Foods to Buy Organic
If you have budget constraints, your money is doing more for your health when you put it towards organic varieties
2009
Quickie Journal update
Less Flerly.com day to day. More Flerly_diet’s Bootcamp Journal. I’m keeping it at Livejournal again, so it’s here: http://community.livejournal.com/flerly_diet
2008
In ugh-ther news…
I nearly went two for two, as I got nauseous after my class again today. Last week, I pushed so
2008
um…
Having just finished my first cycling class ever, let me just say… I’m glad I made it home before I

Birthday Shoes
Brad the Mad
Eat At Home Cooks
Magalagadingdong
Random Rants?
Rock Paper Fire
Sarah Johnson Photography
Sniper Bear
The Happiness Project
WWdN: In Exile