Archive for August 8th, 2005

8 Aug
2005

Per August’s Women’s Health Magazine…

Endurance Booster: 7-10 sets of 30 seconds maximum effort exercise followed by 4 minutes of rest. Recommended exercise was cycling

8 Aug
2005

Yeeeehaw!

You can let time pass, but still, when you get your butt down to one of those free summer concerts

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