<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Crazy Wisdom of Flerly &#187; 10k</title>
	<atom:link href="http://www.flerly.com/archives/tag/10k/feed" rel="self" type="application/rss+xml" />
	<link>http://www.flerly.com</link>
	<description>flerly.com the journal entries</description>
	<lastBuildDate>Thu, 09 Feb 2012 00:37:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>accomplishment</title>
		<link>http://www.flerly.com/archives/3135</link>
		<comments>http://www.flerly.com/archives/3135#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:19:23 +0000</pubDate>
		<dc:creator>flerly</dc:creator>
				<category><![CDATA[Crazy Wisdom]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[James]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://www.flerly.com/?p=3135</guid>
		<description><![CDATA[For no particular reason I care to disclose, I just felt the urge to say today that I&#8217;m feeling a ]]></description>
			<content:encoded><![CDATA[<p>For no particular reason I care to disclose, I just felt the urge to say today that I&#8217;m feeling a peculiar sense of accomplishment. I just feel on track in several areas which are I guess just generally making me feel in control and if not happy per se, at least are easing some stress.</p>
<p>I can see the way out of this hole&#8230; it&#8217;s not an oubliette after all.</p>
<p>In other matters:<br />
<a href="http://www.flerly.com/wordpress/wp-content/uploads/2009/08/US10kClassic2009.jpg"><img class="alignright size-full wp-image-3291" title="US10kClassic2009" src="http://www.flerly.com/wordpress/wp-content/uploads/2009/08/US10kClassic2009.jpg" alt="" width="100" height="150" /></a>10K Classic went well. Yes, I actually did it. Wow, I did not expect them to take photos of the participants as they approach the finish line. Who&#8217;d want to buy that? Not me. Egads!</p>
<p>Light the Night walk approaches, and so far so good that mom is still interested in joining me. The notion of us doing this together, maybe even with sis and aunt G, well, just makes me really happy. Cannot believe how generous everyone has been with donations.</p>
<p>I&#8217;m sure the recent &#8220;100-year record&#8221; rain and flooding have reminding many folks of the many hidden joys of homeownership, and we haven&#8217;t been spared. Turns out our house is deep in need of some maintenance now&#8230; some water leaks in unexpected places, likely need a roof soon and gutter work, and our front retaining wall seems to be sagging. Nothing catastrophic from the rain, thank goodness, but there is a healthy list of things to do building up for sure.</p>
<p>I&#8217;m wondering if todays lovely cool weather and sunshine might be contributing to my overall good mood. Probably. Don&#8217;t tell JamesT, but I do love fall best of all! Whoops! =)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.flerly.com/archives/3135/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m really doing this&#8230;</title>
		<link>http://www.flerly.com/archives/3124</link>
		<comments>http://www.flerly.com/archives/3124#comments</comments>
		<pubDate>Sun, 30 Aug 2009 03:01:33 +0000</pubDate>
		<dc:creator>flerly</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Crazy Wisdom]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.flerly.com/?p=3124</guid>
		<description><![CDATA[Dear Kim, Congratulations! You are now registered for US 10K Classic 2009. Please check the event&#8217;s official website for updates: ]]></description>
			<content:encoded><![CDATA[<p>Dear Kim,</p>
<p>Congratulations! You are now registered for US 10K Classic 2009. Please check the event&#8217;s official website for updates: <a href="http://www.us10k.org">http://www.us10k.org</a></p>
<p>Your event details&gt;&gt; Walk/Untimed Run</p>
<p>Looking forward to seeing you on Labor Day! Please plan to pick-up your race number on Saturday or Sunday, September 5-6 between 10:00am and 5:00pm at the Family Festival in the Galleria Gardens. The Gardens are located in front of the Renaissance Waverly Hotel, behind the Galleria complex at the intersection of I-285 and Cobb Parkway (Hwy 41). THERE is NO RACE DAY RACE NUMBER PICK-UP. Please bring your e-mail confirmation with you to the Family Festival to expedite your race number pick-up.</p>
<p><a href="http://www.flerly.com/wordpress/wp-content/uploads/2009/08/US10kClassic2009.jpg"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.flerly.com/archives/3124/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

