When you adopt the Abs Diet, your blender should work out harder than Jack LaLanne. Smoothies are the easiest-and one

Lemon Drips and Drops Smoothie Ingredients: 1 scoop low-fat vanilla ice cream 1/2 cup reduced-fat ricotta cheese 1/2 cup low-fat

When you adopt the Abs Diet, your blender should work out harder than Jack LaLanne. Smoothies are the easiest-and one

Abs Diet Ultimate Power Smoothie Ingredients: 1 cup low-fat milk 2 tblspn low-fat vanilla yogurt 3/4 cup instant oatmeal, nuked

Show Me The Honey Smoothie Ingredients (Serves 1): 1 scoop low-fat butter pecan ice cream 1/2 cup low-fat milk 1

Blue Cheesecake Smoothie When you adopt the Abs Diet, your blender should work out harder than Jack LaLanne. Smoothies are

Tiramisu-Smoothie What You’ll Need: 3⁄4 c part-skim ricotta cheese, 2 Tbsp reduced-fat yogurt, 1 Tbsp slivered unsalted almonds, 2 tsp

It has been a relatively active week for us, even though I did not make it up every day for