Somehow a couple days in Bristol got me off my daily fitness posting habit. I did not make my Monday

Well, 2 for 2 these classes have been full no matter the time of day. Different instructor this time, and

One other beginner there, though she’d been to Saturday’s basics class. We positioned our mats together, which made it easier

This past bootcamp session is well and over, and classes are taking a break this week. Next class starts June

Well… with my now persistent foot pain still being a problem after more than a week off from Bootcamp, I’ve

Apparently that “slip” hurt worse than I thought. On the spot, really it was only my right ankle, but after

Well… today couldn’t have been more suck. It had rained just barely, and the parking lot was wet and pollen

The last Abs day on the mats, and a hell of a rough abs day. The pfizer scissors, bicycle, reverse

Combination of feeling like crap, too much stress, and a simple need to hang out with my girl peeps caused

Afternoon classes are a full hour instead of the morning 45 minutes, so for afternoons we only do Mon –