Today was “House of Pain” — which is so mis-named. We’ve done way more painful days than this. This was

Don’t know what he calls today, but it wasn’t what he intended, I think. He spared us running on the

Whew… after a couple days off, I was as sore today as if I just started. TOUGH getting up, literally

Wow, seriously a big group now. Takes us so much longer to get going in the morning, but thankfully it’s

James solo again. Rough day, apparently. “Running & Arms”. Tomorow he said to bring mats for ab work, and that’s

James goes solo, today, as a weekend of increasing pain on my ankle prompts me to stay off of it.

We did our first fitness evals, with the rest of the existing graduating class. 1 mile run, which I did

Well, tomorrow is a fitness eval day, so today we took it a bit easier so people wouldn’t be worn

Well, he pulled one over on me today. It was supposed to be “abs day” again, which I thought meant

I’m sort of getting tired of saying, this was the coldest morning yet, but… Apparently this is our last week