Any and all personal goals notwithstanding, for my birthday I am making this recipe no matter what. THIS is what

Shrimp & Grits… for Hungry Chicks! PER SERVING (1/2 of recipe, 1 large serving): 380 calories, 8g fat, 900mg sodium,

Crock-Pot Cinna-Apples ‘n Oats – from www.hungry-girl.com PER SERVING (1 heaping cup): 249 calories, 4.5g fat, 320mg sodium, 52g carbs,

When you adopt the Abs Diet, your blender should work out harder than Jack LaLanne. Smoothies are the easiest-and one

Lemon Drips and Drops Smoothie Ingredients: 1 scoop low-fat vanilla ice cream 1/2 cup reduced-fat ricotta cheese 1/2 cup low-fat

Abs Diet Ultimate Power Smoothie Ingredients: 1 cup low-fat milk 2 tblspn low-fat vanilla yogurt 3/4 cup instant oatmeal, nuked

Show Me The Honey Smoothie Ingredients (Serves 1): 1 scoop low-fat butter pecan ice cream 1/2 cup low-fat milk 1

Blue Cheesecake Smoothie When you adopt the Abs Diet, your blender should work out harder than Jack LaLanne. Smoothies are

Tiramisu-Smoothie What You’ll Need: 3⁄4 c part-skim ricotta cheese, 2 Tbsp reduced-fat yogurt, 1 Tbsp slivered unsalted almonds, 2 tsp

Some recipes I’ve been trying, and a fudge redo I want to try, but need an occasion so I can