Posts Tagged ‘smoothie’

4 Oct
2010

Recipe: Lemon Drop Smoothie (Abs Diet)

Lemon Drips and Drops Smoothie Ingredients: 1 scoop low-fat vanilla ice cream 1/2 cup reduced-fat ricotta cheese 1/2 cup low-fat [&hellip

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  • Life in the middle gets you behind February 28, 2018
    Three years since any blog entry at Flerly.com, but recent headlines and facebook posts from friends had rekindled an urge to write.

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