Great Monday so far! Maybe I’m just feeling energized by all the good feelings of love for Valentine’s Day —

Tired of being tired, sore as all get out, yet realizing a great cure for soreness is activity, today I

Eat less and move more. Eat less. Move more. How much more basic of a system could there be? Why

Day two wasn’t exactly up and at ‘em, but as I think I mentioned on Facebook already, when the alarm

It’s almost midnight, so clearly the sleep schedule is still wonky here, but I am happy to say that this

It’s just after 8pm on the last day of January, 2010, and my stomach is twitchy wondering what ominous thing

90 lbs in 90 weeks should be reasonable for anybody, right?
February 2010 begins the 90 week countdown to my 40th