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Just the facts….

Posted in Workout on Friday, September 12, 2003 at 8:56 am by flerly.

The diet… Atkins. Visit: http://www.atkins.com

The exercise (every day, btw) is from a selection of the following:
Leslie Sansone 1 mile walk (15 mins), 2 mile walk (30 minutes), 3 mile walk (45 minutes), or 4 mile super challenge (60 minutes).


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