feed Subscribe to feed

Yahoo! Health’s Food for thought.

Posted in Crazy Wisdom,Workout on Saturday, February 18, 2006 at 7:19 pm by flerly.

If weight loss is part of your plan, you’ve got good reasons to watch your portions. Don’t deny yourself your favorite foods, but don’t go overboard, either. Keep track of what you eat and each day focus on small successes. They can add up to a new you, and a lifetime of feeling better about yourself and your weight.


No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

Search this blog