You are what you think you are — so think good thoughts

You are what you think you are — so think good thoughts! By focusing on your positive characteristics, you’ll build the strength to keep making changes for the better and boost your self-esteem. Remember, your perception becomes your reality; put in a good word with yourself! Make a list of all your good qualities and keep it close at hand. Avoid being too hard on yourself. You’re only human.
—Yahoo! Health Daily Tip
Comments Off on You are what you think you are — so think good thoughts