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Day Ten – Stone Mtn

Posted in Crazy Wisdom,Workout on Friday, March 28, 2008 at 10:30 am by flerly.

We did our first fitness evals, with the rest of the existing graduating class.

1 mile run, which I did despite still being in mucho pain. Ended up a walk-run, for 11:01.

38 situps in 2 mins.

4 unassisted pushups, 33 assisted (knees) pushups in 2 mins.

And we got T-shirts. BIG class on Monday, and he’s trying to get them to come in on Sunday to do their pre-evals… at least some of them.

I don’t recall James scores off the top of my head except for the 1 mile run which he was so worried about: 6:41.

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