Rollercoaster week
Not suprisingly, back up another pound this morning for the weigh in. Yesterday I ate food, though better choices than I would have usually made at that location, still a lot of food. I also only did Jazzercise, no other workout.
So, it was Cinco de Mayo and all the friendslist could go on about was Mexican food and margaritas. I’d had a good shake for breakfast, tuna and crackers for lunch, later an apple… then Jazzercise. I came home weak, sore, and hungry… to find James wanting to go to Chipotle.
Chipotle is a calorie trap. Everything there is extra yummy because it’s all got more calories than you think. My backup blender was still sitting in the sink dirty from this morning, so I was hopeless for a quick shake to take the edge off. Thus, I caved. Salad, black beans, chicken, tomato & corn salsa, cheese, guacamole. And, little by little I eventually used that entire container of dressing they gave me.
Chipotle Nutrition Facts Amount Per Serving Calories 925 Cal from Fat 505 % Daily Value* Total Fat 55g 85% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 145mg 48% Sodium 2570mg 107% Total Carbs 63g 21% Dietary Fiber 21g 84% Sugars 22g Protein 53g Vitamin A 0% • Vitamin C 0% Calcium 0% • Iron 0% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Black Beans,Corn Salsa,Tomato Salsa,Chicken (4oz), Guacamole (4oz),Lettuce,Cheese,Chipotle Vinaigrette
What’s worse. By about 10pm, I was feeling really hungry again … a phenon I hadn’t experienced with the shakes for dinner, but often do in the evenings after real food. So I had another apple and a lot of water.
Today we’re off for a weekend in Alabama, so who knows where the food will go. I’ll just try to make good choices and stay active I guess.
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